Ayurveda is a Sanskrit Word. The term Ayurveda is taken from the Sanskrit words ayus, meaning life or lifespan, and veda, meaning knowledge. Five thousand years ago this knowledge of life came to the Sages through meditation. The entire Ayurvedic science is based on the "Five Elements" or "Pancha Mahabhuta"
Vata - Air + Ether (space)
Pitta - Fire + Water
Kapha - Water + Earth
According to Ayurveda each individual is an unique make up of three doshas. The imbalance among doshas is the cause of disease. Ayurveda is not only a treatment but it is a way of life that has no side effects. It provides knowledge on the effect of food on life
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